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Free Resources
1) Meditation_healing and compassion_30 mins
00:00 / 29:16
2) Meditation_breath and mindfulness_32 mins
00:00 / 32:37
3) Compassion exercise_childhood picture_8 mins
00:00 / 07:43
4) Wisdom exercise_future self_6 mins
00:00 / 06:13
Brain break: sound_2.5 mins
00:00 / 02:42
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